Weight Watchers Mcdonalds Points Menu – The 8 Best Items

The recent years saw that McDonald’s had a growing number of customers, making them one of the best fast-food restaurants in the United States. So it also comes as no surprise that there are plenty of Weight Watchers McDonalds points menu options, making it accessible to people on a strict diet.

Weight Watchers is a weight loss program that has been around for over 40 years. The Weight Watchers meal plan is simple: you are assigned a certain number of points to eat daily, and you can eat anything you want as long as you stay within your point limit, thus ensuring a balanced diet. WW points are also calculated based on a food’s calories, grams of fat, and fiber content. There are plenty of the best fast food options in the Weight Watchers program, and they even gave tips on how to eat at Taco Bell.

Getting a zero points meal in McDonald is difficult

The Weight Watchers Mcdonalds Points Menu

1. 6-Piece McNuggets (7 points)

6 Chicken McNuggets

McDonald’s Chicken McNuggets are a beloved menu item. They are small pieces of white meat chicken that are battered and fried.

Many people enjoy these crispy chicken nuggets because they’re a good source of protein and are easy to eat on the go. In addition, McDonald’s McNuggets can be dipped in sauces, such as sweet and sour sauce or ketchup, or eaten plain.

A box of six McNuggets is only seven Weight Watchers points. This makes them a great option if you’re looking for something filling and satisfying to eat.

2. McDonald’s Cheeseburger (11 points)

McDonald’s Cheeseburger

The simple combination of a beef patty, American cheese, and bun has proven to be a winning formula, appealing to customers of all ages. While McDonald’s offers a variety of burgers on its menu, its cheeseburger remains one of the most popular items.

A McDonald’s cheeseburger is only eleven Weight Watchers points. However, if you’re looking for a heartier meal, order a double cheeseburger instead; it only costs sixteen points. And oh, just make sure that you order this without any soft drinks.

3. Egg McMuffin (8 points)

Egg McMuffin

Egg McMuffins are a breakfast sandwich that consists primarily of an English muffin, Canadian bacon or ham, egg, and cheese. The egg is cooked until the whites are set, the yolk is firm, and then it’s placed on top of the Canadian bacon or ham. The sandwich is then toasted and served warm.

The healthier version of Egg McMuffin only uses egg whites

The Egg McMuffin is one of McDonald’s great breakfast items that are perfect for people on the go and goes well with black coffee. It’s also a WW-friendly option, with only eight points. McDonald’s used to have a healthier version of this menu item called the Egg White Delight McMuffin, but it has been discontinued since 2018.

4. World Famous Fries (7 points)

World Famous Fries

While not exactly healthy food, McDonald’s French fries are a Weight Watchers-friendly option. One small fries is only seven WW points.

French fries are a popular choice to accompany a burger or sandwich. They are salty and savory, and they have a satisfying crunch.

take into account portion control when eating fast food

If you’re trying to cut back on points, you can share an order of fries with a friend.

5. Premium Caesar Salad With Grilled Chicken (10 points)

Premium Caesar Salad With Grilled Chicken

A salad might not seem like a filling meal, but McDonald’s Premium Caesar Salad with Grilled Chicken will leave you feeling satisfied. The salad is made with crisp romaine lettuce, grilled chicken, shaved Parmesan cheese, and croutons.

The salad is tossed in a creamy Caesar dressing, and the grilled chicken adds protein and makes the salad a filling meal.

It’s only ten Weight Watchers points, making it one of the healthier options if you want something light to eat. You can save even more points by skipping the croutons.

6. Shaker Side Salad (4 points)

Shaker Side Salad

The Shaker Side Salad is a Weight Watchers-friendly option that’s perfect if you’re looking for something light to eat. The salad is made with iceberg lettuce, carrots, and tomatoes.

Zero Weight Watchers points make this salad a great choice if you’re trying to save points.

The salad is tossed in a vinaigrette dressing, which gives it a light and refreshing flavor. You can add grilled chicken to the salad for two additional WW points.

7. Fruit & Maple Oatmeal Without Brown Sugar (8 points)

Fruit & Maple Oatmeal

McDonald’s Fruit & Maple Oatmeal is a filling and satisfying breakfast option. The oatmeal has rolled oats, diced apples, cranberries, and raisins.

It’s cooked until it’s creamy and then served with brown sugar.

For Weight Watchers points, oatmeal is a good option. It’s filling and has eight points. Just be sure not to add brown sugar, which will add more points.

If you want to save points, you can also ask for the oatmeal without the fruit.

8. Hamburger (9 points)


A McDonald’s hamburger is a Weight Watchers-friendly option. It’s a simple burger made with a beef patty, bun, and pickles.

However, if you’re looking for something more filling, you can simply order the cheeseburger for two additional points.

The hamburger is a classic McDonald’s menu item that is perfect for Weight Watchers.


Doing the Weight Watchers program doesn’t mean you can’t eat anything from McDonald’s. However, it is always a good idea to steer clear of McDonald’s Big Mac and strawberry sundae to avoid using up your points. 

Consuming a quarter pounder burger is not a good idea when on a diet

You can choose from plenty of healthy choices on McDonald’s menu. However, making the best effort to check the nutrition information and choosing food items with the lowest point option will enable you to achieve your goals.